jour 160::365

jour 160::365, originally uploaded by jag@lwh.

go-vegan nutritional cleanse
day one

quinoa & black bean salad w/spinach
avocado-mango pudding
(what have i gotten myself into...)

jour 159::365

jour 159::365, originally uploaded by jag@lwh.

traffic
on the road to embrun

you know you're no longer in the city
when you see one of these contraptions
riding the roads

jour 158::365

jour 158::365, originally uploaded by jag@lwh.

on this day,
i take thee...

my brother-in-law and his longtime love
made it official today
at a lovely city hall ceremony

jour 157::365

jour 157::365, originally uploaded by jag@lwh.

56 sparks street

many canadians
can still hear the voice
of lotta hitchmanova
from her public service announcements
for usc canada

when i first moved to ottawa
my mom asked me
"did you see 56 sparks street?!"

yes mom. it's still here.

jour 156::365

jour 156::365, originally uploaded by jag@lwh.

a demo
and a taste-testing
for the
5-day Go Vegan Cleanse
that i signed up for

i have much to learn
and new tastes to discover

jour 155::365

jour 155::365, originally uploaded by jag@lwh.

the promise
of summer

dick's drive-in & dairy dip
ottawa, on

jour 154::365

jour 154::365, originally uploaded by jag@lwh.

time
you have been no friend to me
these past two nights

sleep has eluded me

8:14pm
i am spent
and i know not what awaits
restless insomnia
or
blessed sleep

and i fear